Services

My Online Community

Finding the Alpenglow is an online community designed to empower members and give them the tools and resources to find balance in mind, body, and spirit, so that they can maintain long term stability with their mental health. This community is a safe place for members to share their journey with their mental health and use the power of community and connection to find balance and mental wellbeing. Videos and resources are added monthly, as well as a monthly group coaching call.

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1 on 1 Coaching

Weekly 1-hour dedicated sessions over Zoom or by phone, to transform your mental health and rebalance your mind, body and spirit.  Every package includes a 2-hour intensive dive into building a new mental health routine and unlimited messaging support between sessions.  Clients also have monthly access to the Finding the Alpenglow online community for the duration of the coaching package.

Group Coaching

Hosted within the Finding the Alpenglow online community, the group coaching program is hosted weekly over Zoom. Group membership also includes a dedicated messaging tool within the community for additional support. 

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